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Deep Sleep Ritual

Description

Features our skin-rejuvenating and cell-renewing Facial Blend, one of the founder’s most-loved facial serums, originally advised in her clinic in the 1990s, which works as an effective tool against anxiety, emotional imbalance, and sleeplessness. This is paired with our Sleep Easy Nasya Oil and the Blissful Sleep Massage Blend, utilising the active grounding properties of Mogra, Kashmir Lavender, Kewda (the dream oil), and Jatamansi.

Benefits

Individuals experiencing insomnia, or difficulty switching off for the night. This specialised sleep programme quiets the mind, resets circadian rhythms, and allows you to relax into a deep, restful sleep. It addresses the Vata (Air & Ether energy) imbalances that are often the root source of restless sleep.

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  • How To Use

    For optimum results we recommend following the below sleep ritual at home, over consecutive evenings before bed.

    Apply a thin layer of our Blissful Sleep Massage Blend oil all over your body or on the nape of the neck, navel and feet.

    Best applied after showering. 3 to 4 drops of our Facial Blend is then applied onto a cleansed face.

    Take a few moments to connect to the aroma and gently massage it in.

    - OPTIONAL: You can then follow with your preferred Subtle Energies Facial Moisturiser. Then take your Sleep Easy Nasya Oil and apply a drop with your finger in each nostril as this oil further activates the sleep hormones and lines your nasal mucosa.

  • Ingredients

    Mogra

    Queen of Jasmines, Mogra is slightly more astringent than the common Jasmine and lighter in aroma. A cytophylactic substance, ie it is a cell renewer, enabling the skin to regenerate and repair and promotes collagen synthesis. With rejuvenating and cooling properties to the skin, it is used for smoothing blemishes, pigmentation issues and also for instances of mild rosacea and redness. Mogra is known as the oil of joy and is highly beneficial easing stress and anxiety, calming the senses.

    Kewda

    Beneficial in skin care and a known adaptogen, kewda adds a radiant glow to the skin and also is great for assisting to balance the body’s stresses. Farida calls this ‘the dream oil’.Kewda’s aroma is very sensual and euphoric to smell and it is a versatile oil to use when wanting to relax after a hard days work or when needing a lift to get going in the corporate world. It is also considered beneficial for assisting deep sleep.

    Indian Rose

    Known as the 'Queen of Oils’ Rose is an excellent emollient, with hydrating and toning qualities and is one of the most treasured essential oils in skincare. Great for the Anahata (heart) chakra and for letting go of past relationships. Which makes it ideal in stressful situations Rose cleanses the aura and is an ideal oil for the mother to be and after birth. It brings abundance, prosperity and joy and is symbolic of the Goddess Laxmi.

  • Dosha Effect

    Tri Doshic

  • Aroma

    Floral, wood and earth tones.

  • How To Use

    For optimum results we recommend following the below sleep ritual at home, over consecutive evenings before bed.

    Apply a thin layer of our Blissful Sleep Massage Blend oil all over your body or on the nape of the neck, navel and feet.

    Best applied after showering. 3 to 4 drops of our Facial Blend is then applied onto a cleansed face.

    Take a few moments to connect to the aroma and gently massage it in.

    - OPTIONAL: You can then follow with your preferred Subtle Energies Facial Moisturiser. Then take your Sleep Easy Nasya Oil and apply a drop with your finger in each nostril as this oil further activates the sleep hormones and lines your nasal mucosa.

  • Ingredients

    Mogra

    Queen of Jasmines, Mogra is slightly more astringent than the common Jasmine and lighter in aroma. A cytophylactic substance, ie it is a cell renewer, enabling the skin to regenerate and repair and promotes collagen synthesis. With rejuvenating and cooling properties to the skin, it is used for smoothing blemishes, pigmentation issues and also for instances of mild rosacea and redness. Mogra is known as the oil of joy and is highly beneficial easing stress and anxiety, calming the senses.

    Kewda

    Beneficial in skin care and a known adaptogen, kewda adds a radiant glow to the skin and also is great for assisting to balance the body’s stresses. Farida calls this ‘the dream oil’.Kewda’s aroma is very sensual and euphoric to smell and it is a versatile oil to use when wanting to relax after a hard days work or when needing a lift to get going in the corporate world. It is also considered beneficial for assisting deep sleep.

    Indian Rose

    Known as the 'Queen of Oils’ Rose is an excellent emollient, with hydrating and toning qualities and is one of the most treasured essential oils in skincare. Great for the Anahata (heart) chakra and for letting go of past relationships. Which makes it ideal in stressful situations Rose cleanses the aura and is an ideal oil for the mother to be and after birth. It brings abundance, prosperity and joy and is symbolic of the Goddess Laxmi.

  • Dosha Effect

    Tri Doshic

  • Aroma

    Floral, wood and earth tones.

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